Are you struggling with keeping your skin in good health during the cold winter days? 

The dry indoor air and harsh cold climate can be hostile toward your skin. Fortunately, you can battle these natural enemies by developing a healthy winter skincare routine, focused on body care products that can help you keep your skin in perfect shape. 

Since winter skincare is essential to your overall wellbeing and health,...

As the digital age continues to expand and our lives become even more hectic, it’s easy to feel overwhelmed. Our devices have us connected 24/7. The more connected we are the more we need to take the time switch off, and give our minds and bodies the opportunity to regenerate.
This is vital in order to maintain optimum health.  We need to constantly remind ourselves to live in the moment.
Mindfulness creates a...